Using Your Wegovy Pen
Great news! Wegovy has arrived in Canada and is approved for use with weight loss by Health Canada. In this video, Dr Watkins describes...
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Medical Weight Management Medical Weight Loss Kingston Ontario
PATIENT RESOURCES
Featured Video Resources:
Watkins Metabolic Clinic
Apr 20
What is Cognitive Behavioural Therapy (CBT)?
You may have heard about Cognitive Behavioural Therapy (CBT) which has many uses, including helping with weight loss. But do you know how...
60
Watkins Metabolic Clinic
Apr 20
The Link Between ADHD and Binge Eating Disorder (BED)
Have you ever wondered if you have ADHD or Binge Eating Disorder (BED)? Did you know that studies have shown that they are linked? You...
50
Watkins Metabolic Clinic
Mar 23
What is 'Body Neutrality'?
Ever wondered about what Body Neutrality is? Dr Watkins explains what this popular movement is all about and how you might be able to...
130
Obesity & Chronic Pain
Have you ever thought that your body wasn't serving you? Dr Watkins explains the link between obesity and chronic pain. **Disclaimer:...
150
Watkins Metabolic Clinic
Jan 28
Intermittent Fasting
Ever wonder what Intermittent Fasting is all about or if it might be helpful in your weight management goals? Dr Watkins explains what...
100
Watkins Metabolic Clinic
Jan 14
Setting S.M.A.R.T. Goals for Weight Loss
Dr Watkins describes how setting SMART goals for weight loss can be a great way to achieve weight loss goals. **Disclaimer: content...
60
Watkins Metabolic Clinic
Dec 26, 2023
What is Mounjaro?
You may have heard of the exciting new drug, Mounjaro. But do you know much more about it? Dr Watkins explains more about the drug and...
180
Watkins Metabolic Clinic
Nov 25, 2023
Night Eating Syndrome
You may not have heard about Night Eating Syndrome, but it may be negatively impacting your health and weight. In this video, Dr Watkins...
70
Watkins Metabolic Clinic
Nov 4, 2023
Binge Eating Disorder: Explained
Binge Eating Disorder (BED) is the most common form of eating disorder. In this short video, Dr Watkins explains what BED is, and the...
100
Watkins Metabolic Clinic
Oct 21, 2023
Shame Doesn't Promote Weight Loss
Many people think that shaming someone about weight is justified because it helps encourage us to want to lose weight. In this video, Dr...
40
Watkins Metabolic Clinic
Oct 14, 2023
Your Worth Isn't a Number
So many fitness goals measure success based on arbitrary numbers on a scale. Dr Watkins explains why simply weighing yourself isn't a...
60
Watkins Metabolic Clinic
Oct 1, 2023
Navigating the Ozempic Shortage
Worried about the global shortage of #Ozempic and what that will mean for your health journey? In this short video, Dr Watkins offers...
100
Watkins Metabolic Clinic
Sep 17, 2023
Balance Social Situations & Your Weight Loss
With the summer winding down and holiday season approaching, it can be difficult to manage your weight loss journey during social...
40
Watkins Metabolic Clinic
Jul 30, 2023
How Even a Small Amount of Weight Loss Can Impact Your Health
The goal of medical weight loss is to improve health, mobility, wellbeing and reduce the risk of other diseases and complications related...
130
Watkins Metabolic Clinic
Jul 15, 2023
Supplements and Weight Loss?
You've likely heard quite a lot about supplements and how they might be able to help you reach your weight loss goals. In this short...
240
Watkins Metabolic Clinic
Jul 1, 2023
Traveling With Your Medication
Are you planning your big summer vacation and maybe just a little uncertain about how to deal with your Ozempic pen while you're away...
40
Watkins Metabolic Clinic
Jun 13, 2023
Why aren't I losing weight on Ozempic?
Frustrated that you are taking Ozempic but aren't losing the weight that you'd like? There could be a lot of reasons why that is. Dr...
330
Watkins Metabolic Clinic
Jun 3, 2023
Tips to Help Manage Your Side Effects
Dr Watkins describes some strategies that can help you manage your potential side effects from #Ozempic and #Wegovy.
220
Watkins Metabolic Clinic
May 28, 2023
Side Effects of Semaglutide (Ozempic/Wegovy)
Patients often worry about side effects caused by starting a new medication. In this video, Dr Watkins explains some of the most common...
80
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