Are you planning your big summer vacation and maybe just a little uncertain about how to deal with your Ozempic pen while you're away...

Frustrated that you are taking Ozempic but aren't losing the weight that you'd like? There could be a lot of reasons why that is. Dr...

Dr Watkins describes some strategies that can help you manage your potential side effects from #Ozempic and #Wegovy.

Patients often worry about side effects caused by starting a new medication. In this video, Dr Watkins explains some of the most common...

There is a lot of (mis)information circulating around lately about the drug Ozempic. In this short video, Dr Watkins talks everything...

In this short video, Dr Watkins describes the difference between processed and whole foods and the impact that each can have on your...

We've all heard over and over again that 'Breakfast is THE MOST important meal of the day'... But is it, really? The truth is, studies...

Some people believe that using medications to help optimize weight is 'cheating' and that a person should be able to lose weight without...

We've likely all heard about the fitness goal of 10,000 steps per day. Many of us think we've failed in our fitness goals if we don't...

So many people think that exercise is an absolutely critical requirement for weight loss. Here's why that isn't true:

Setbacks are a natural part of your weight loss journey. They are expected and inevitable. But a setback doesn't mean that your progress...

Dr Jessie Watkins explains how the Watkins Metabolic Clinic is different from all the other weight loss programs that you might be...

Dr Watkins describes the significant impact that your hormones have on weight. **Disclaimer: video/channel content is for informational...

Brain chemistry plays a significant role in appetite and weight regulation. Watch as Dr Watkins explains how... **Disclaimer:...

Many patients ask what they should eat to help with weight loss. The answer is different for each patient. Watch Dr Watkins explain the...

Dr Watkins explains the medications our clinic commonly prescribes to patients as part of our treatment plans. **Disclaimer:...

Dr Watkins describes why, contrary to popular belief, chronic stress doesn't lead to weight loss. **Disclaimer: video/channel content is...

Dr Watkins explains the complex relationship between sleep and your weight. **Disclaimer: video/channel content is for informational and...

Dr Watkins describes how obesity isn't simply a lifestyle choice. Rather, it is a chronic, complex disease. **Disclaimer: video/channel...

Dr Watkins explains how medications designed to assist with those living with the complex disease of obesity are designed to be taken...